We’ve all set goals, to some degree, throughout our lives. Some were easily achieved while others...
Blog Category
Teens
OXYTOCIN: The Key To Positive Social Relationships in Children and Teens
Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love...
ENDORPHINS: The Key to Increased Effort and Focus in Children and Teens
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are...
Dopamine: The Key to Increased Motivation and Focus in Children and Teens
Have you ever wondered why children and teens seem to be so addicted to their smart phones and...
Is Your Child Ready For School?
The past year and a half of school have been such a tumultuous ride. From school closures to...
Parenting the Shy Child
In a world that highly values the traits of extroverted individuals, shy children are often...
Movement: Reducing the Effects of Sitting
There’s no denying that advancements in technology have made our lives easier. We can work from...
Regaining Health – Role Modeling Healthy Habits
The "Quarantine 15" has been yet another horrible reality of the pandemic. Not only were we...
Sensory Processing: How Does Your Child Respond?
As we navigate the world, we all use our senses to receive input from our surroundings, let our...
The Secret To Developing Well-Rounded Athletes
Over the last year, sports programs have had shortened seasons, if any at all. Because of that,...